Individual and family counselling services for pre-teens, adolescents, young adults, and parents seeking support.
PRIORITIZE YOUR WELLNESS
Prioritize Wellness is here to provide the support and tools for you to create a life that you can't wait to wake up to.
Whether you are seeking support for yourself or your child, together we will work toward creating a brighter future.
BOOK A CONSULTATION
With Mary Prior
With therapy services, it is super important to find the perfect fit for you and your specific needs. Consultations are complimentary calls that allow us to uncover the goals you have, what level of support you're looking for, and to make sure our visions align.
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Send an email to Mary to book your complimentary consultation call.
SUPPORTING YOU
With individual and / or family therapy services
INDIVIDUAL
Individual therapy sessions at Prioritize Wellness focus on supporting pre-teens, adolescents, and young adults on their unique paths to mental well-being. Each session is tailored to your specific needs and circumstances. We draw from proven approaches to navigate challenges, foster personal growth, and cultivate the skills needed for lasting positive change.
FAMILY
When one family member faces difficulties, the entire family is impacted. By addressing conflicts and struggles within the context of the family system, we can effectively heal and grow together. Common goals of family therapy include improving communication, building coping skills, promoting collaboration, and strengthening familial bonds. Together, we'll identify unhealthy patterns, cultivate healthier ones, and nurture respect for each family member's uniqueness.
AT PRIORITIZE WELLNESS
We recognize the importance of finding the right mental health support for yourself and your loved ones. That's why we strive to create a safe and inclusive space where pre-teens, adolescents, young adults, and parents can feel comfortable and supported.
Whether you are an individual in your pre-teens, twenties, or a parent seeking guidance, Prioritize Wellness is here to provide individual and family counselling services tailored to your unique needs and circumstances.
THE PRIORITIZE DIFFERENCE
Evidence-based services for real change
A UNIQUE EXPERIENCE
We recognize the importance of finding the right mental health support for you and your loved ones. Whether you are in your pre-teens, twenties, or a parent seeking guidance, we offer individual and family counselling services tailored specifically to you.
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Your unique needs, goals, and circumstances will always be top of mind in our support, making this an experience that is a perfect fit for you / your family.
WE'RE IN THIS TOGETHER
Even individual therapy isn't done all alone. We focus on working together collaboratively to explore your concerns, to develop coping strategies, improve communication, and foster healthier relationships.
Our goal is to provide you / your family with the tools and support needed to overcome obstacles, strengthen resilience, and cultivate overall well-being.