Welcome to my psychotherapy practice! With a Master of Arts in Counselling Psychology from Western University, my clinical journey began with specialized training in pre-teen and adolescent mental health at Vanier Children's Mental Wellness in London, Ontario.

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At Vanier, I supported children, adolescents, and families towards personal growth, employing a holistic, trauma-informed approach. My therapeutic toolkit includes evidence-based methods like cognitive-behavioral therapy, mindfulness, family systems therapy, narrative therapy, and emotion-focused techniques.

I've conducted comprehensive assessments, facilitated group therapy, and co-facilitated Circle of Security groups, focusing on attachment for parents. Additionally, I've volunteered at Ontario Shores Centre for Mental Health Sciences, engaging with clients in various settings.

 

Now in private practice, I specialize in pre-teens, adolescents, and young adults, fostering a warm, inclusive environment where clients feel heard and supported. I'm dedicated to providing compassionate, personalized therapy, guiding individuals and families towards positive change and a brighter future. Whether you're seeking support for yourself or your child, I'm here to help navigate your challenges together.